THE TEAM

Leone began her journey much later in life, although the desire was there early. As a single parent she waited until her children had grown before she pursued her study.

From there she went from strength to strength, constantly learning new ways to support her clients on their journey back to health.

Leone believes that the spirit, as well as the body requires support to enable a complete return to health and this was the impetous behind the Harvesting Health Hub.

During her study of Indigenous Australian Medicine practices, Leone was able to understand the importance of blending tradition with science to achieve the best possible outcomes for her patients.

Our Health Hub was created with this in mind.  Please, ENJOY YOUR TIME HERE

Caitlin has a special interest in oncology nutrition & began her health journey working in community and oncology pharmacy, where she discovered a passion for understanding human nutrition and the effects diet and lifestyle can have on disease development and progression. 

After completing her undergraduate studies, Caitlin embarked on an 18-month honours research degree investigating the effects of diet and genetic snips on chemotherapy response in ovarian cancer. Caitlin's aim is to bridge the gap between science and everyday life.  

She has a deep desire to help individuals achieve their long-term health and nutrition goals. Whatever your health aims, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow.

Caitlin will be available at the clinic on Saturdays

David embraced a 'sea change' much later in life, at the urging of his partner, Leone who could see the negative effects of his current work life.

David has completed his Swedish Massage Diploma at Q Academy and is now embarking on his Remedial Massage & Myotherapy Diploma.

His specialty is Deep Tissue Massage  or Relaxation Massage - and until he finishes his Myotherapy Diploma, he will be offering this at 'student prices'.

He is also trained in Reflexology and Foot Massage and will be offering this at the clinic.

He will be available at the clinic on Saturdays 10.30am-5.00pm & Tuesdays 9.00am-12.00pm

Darby fell in love with the magic of yoga as a young woman &travelled to Bali in 2011 to start her journey as a yoga teacher. Shortly after, she dived deeper into yoga philosophy with her yoga level 2 training, yin yoga training & mat Pilates certification.

Now, as a new mum, her love for the practice has changed, becoming more connected with the body & mind more than ever before. 

With Darby’s relaxing soft voice, you will be lead through your practice all the way to utter bliss. She loves to share her passion for yoga & her friendly, genuine approach will make you feel comfortable & relaxed allowing you to find your inner peace.

When she’s not teaching, Darby loves spending time with her husband & son, relaxing at the beach or enjoying a glass of wine & movie. 

Qualifications: 

Yoga Level II (500 hrs) 

Yin Yoga & Chinese Medicine (50 hrs)

Mat Pilates 

Michelle was first introduced to the philosophies of yoga on her travels to India when she was 15 years old. Her curiosity of, and connection to, yoga & meditation flourished from then on; today she is entirely devoted to the sacred practice of yoga & to sharing the ancient wisdom of this practice. 

Her classes are influenced by hatha yoga & are marked by conscious, intuitive movement; moving with the natural flow of the breath,  seeking to restore natural balance and reconnect us to the essence of who we truly are. 

 Michelle also teaches meditation & pranayama (control or observation of the breath). Her guided meditations are inspired by the ancient philosophy of yoga nidra & aim to facilitate an increased awareness of the different layers of the human experience. 

Michelle considers herself a student of yoga as much as a teacher; & is passionate about guiding students through yoga both on & off the mat. Her devotion as a teacher is to help students navigate their own practice, wherever they are on their individual paths of yoga.

 Yoga is known for its ability to ease stress and promote relaxation. 

 Life is full of ups and downs,  and it’s very easy to let things get on top of you. Yoga is perfect for bringing you back to the present and centralising your thoughts. Various different yoga techniques have a specific meditative element, however,  the simple practice of controlling body, breath, and brain is a wonderful way of calming the mind. 

 Because meditation is often seen as a spiritual practice, it can be difficult to think of it as something with proven, scientific benefits. However,  the truth is, meditation isn’t solely about connecting with and healing your spirit— meditation has real, physical effects on your mind and body. 

 Our minds and our bodies are intricately connected. If we’re unhappy for an extended period of time, our bodies become weaker and more susceptible to illness. In the same way, when we’re physically run down, it affects our mind. 

Meditation & Yoga are traditional methods of improving health, both physically & spiritually