2024 Australian Small Business Award Winner Alternative Therapy
PRACTITIONER SPOTLIGHT WITH ANTA
Australian Natural Therapists Association Practitioner Spotlight
So honoured to be invited to participate in this wonderful way of introducing natural medicine and naturopathic practitioners to the wider community.
Please tune in to understand -
WHO I am - my past & how it shaped my clinical practice
WHY this practitioner chose this path
HOW I operate in the clinic space
WHAT my special interests are and how I can help you
BE THE VERY BEST VERSION OF YOU!
Tune in via this link
https://www.youtube.com/watch?v=zkKxc8NB2N4
NURTURING YOU - TURN THE ENERGY WITHIN
My Newest Podcast - Putting Your Health First
So often as women we tend to nurture others. It is just as important to turn our energy inwards and NURTURE OURSELVES.
After all, the mother wolf cannot look after her cubs if she doesn't look after herself.
Here are the links to listen to this health podcasts with Michelle Pascoe of Second Momentum
https://open.spotify.com/episode/1o1XfIH5eNz0fFF4ximxqF
https://podcasts.apple.com/au/podcast/putting-your-health-first/id1494392046?i=1000475615058
U TUBE VIDEO WITH A-Z FITNESS
YOUR HORMONES, STRESS, WEIGHT & EXERCISE
Recently I was invited to have a chat with Allison from A-Z Fitness here on the Gold Coast to discuss all things weight, exercise, diet & hormones.
Did you know that often with exercise, "less is more"? Were you aware that exercising excessively can harm your body? Did you know that strict diets that remove whole food groups or macro nutrients are actually causing you damage? Were you aware that you require 200 grams of carbohydrate each day to assist with hormone production?
Why don't you have a gander at this video to learn a little more and if you still have questions, shoot me an email or book in for a consult.
I would love to help you be the best version of yourself.
AUST SMALL BUSINESS AWARD WINNER
So happy to announce Harvesting Health as Aust Small Business Award Winner for Alternative Therapy